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Re: 420 pounds male determined to make a change
Good luck! Just make sure you are doing things the right way. Start with diet. You can lose a ton of weight just from changing your diet. Add in some exercise at least three times and week and the we…2 -
Hello all, 40+ Male looking to lose 30 lbs
Hi everyone. My name is Chris. I am 5'10 and 214lbs. I have been doing the myfitnesspal thing off and on for a couple years. I workout daily but have not been able to break the 200 lb plateau. I fluc…2
