-
Re: Too much to tackle and no idea where to start!!!!
There's a lot to unpack in this post so I'll try and address things one point at a time. The physical limitations you discuss suck but, the good news is that for the most part losing weight has littl…20 -
Re: 9pm Munchies
I have a sweet tooth so I eat chocolate bars every night. Every. Single. Night. I buy packs of the 'fun size' bars and keep them in the fridge. How many of them I have depends on how many calories I …11 -
Re: Ok I get it - really fit people can exercise and diet
Pretty much any exercise can be adapted and changed to suit almost any fitness or level of physical ability. Can do a push up? lean against a wall and push off that Can't do a squat? Sit down on a ch…12 -
Re: The notion that trying to lose weight is pointless and harmful
I think 97% of people fail because they try to fix decades of weight gain in 6 months I think 97% of people fail because they've been lied to and sold a convenient lie about how to really go about ma…8 -
Re: Should I go for unhealthy food?
I'm very much opposed to moralising and categorising food as 'good' and 'bad' but Cucumber and Celery are the exception. So so sooo SOOOO BAD! Awful! Blech!5