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Re: Hello! Nurse from Ontario, Canada
I have found that logging every single thing I eat makes me feel more accountable for the weight I've gained. I no longer think geez where did this weight creep up from because i never considered how…2 -
Re: 3 years on MFP I went from 350 to finishing a Ironman
Awesome great job and congratulations on your achievement1 -
Re: 20 days in and feeling optimistic!
Yay I've been on MFP for a good while now too but always picked it up and dropped it soon this time around its only been a few days but really feel like I'm in it to win it lol You're doing great kee…1 -
Re: idk what im looking for on labels? good/bad foods? help plz lol
thank you all for your responses really appreciate it:) I feel like i do have a basic understanding of the basic requirements we should include in our daily intake, yesterday when I posted just had a…5 -
Re: idk what im looking for on labels? good/bad foods? help plz lol
Awesome tips will definitely be trying I'm all in today even just with about 5 days of eating products containing less sugars/Fats I'm starting to feel more energy little less sluggish even started t…3
