3 years on MFP I went from 350 to finishing a Ironman

walleyebob977
walleyebob977 Posts: 201 Member
edited December 3 in Motivation and Support
What a journey. I started on MFP 3 years ago weighing in at 350. Over the course of the first year I used 2 apps MFP and C25k and lost the weight. C25k lead me to 5ks then a half marathon then a full. The 2nd year I learned to swim and that what got me into Tri's. Well after a handle full of short distance Tri's I went all out for a full Ironman last weekend in Wisconsin. 2.4 mile swim 112mile bike followed by 26.2 run. Well I finished before the cutoff.
My advice stick to your plan and just keep moving followed. If I did this you a capable. If you need help or motivation, send me a friend request.

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