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Re: October 2021 Monthly Running Challenge
25 minute run! (Previous post-illness best was 22 minutes.) But after I'd had an electrolyte drink, a coffee and a shower, my eyesight had a big "flash" in the bottom right of my vision. It…8 -
Re: October 2021 Monthly Running Challenge
Couch to 5k is going well. 22 minute run this morning. Feels good! @martaindale That's a great idea to add an extra week to your training plans in case of injuries. Must remember to do that when I ge…4 -
Re: October 2021 Maintainers' Check-in!
Name: Orphia Age: 54 Height: 176 cm Heaviest weight: 98.9 kg Total Weight lost: 35 kg Time it took to lose: 12 months How long in maintenance: Since April 2016 - but gained 10 kg March-May 2020 after…3 -
Re: October 2021 Monthly Running Challenge
@Scott6255 @Teresa502 This is my first pair of Ghosts. I've had a lot of pairs of Nike Pegasus 33 and 34 and 2 pairs of Nike Wildhorse which have all been great. I've worn Brooks before (Ravenna and …2 -
Re: October 2021 Monthly Running Challenge
Today was my latest Couch to 5K session. 10 minute run; 3 min walk; 10 min run. That ended up being nearly 3 km. My main problem is finding somewhere not hilly - I'm trying to avoid hills but it's no…7
