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What women wear whilst working out...
IS NONE OF YOUR GOD DAMN CONCERN UNLESS YOU ARE THE ONE WEARING IT. If she wants to wear an outfit where she feels good and shows off the body she has worked hard for, she should be neither shamed fo…13 -
Re: Calories and breastfeeding
I used the above calculator and it told me 2200 to maintain so I'm eating 1800-2000 a day. I've only been logging a few days as I only have birth 29th November and I sure as hell wasn't missing out o…1 -
Re: New Mums working together to get into their best shape ever!
My girl is 5.5 weeks and I'm just starting to think about doing some exercise, I'm already back to mindful eating and healthy lifestyle. I've signed up for mum and baby swim classes end of Jan and wi…1 -
Re: Any one with an injury?
I had major abdominal Surgery 5 weeks ago, had a baby cut out of me! Itching to train again but will settle for walks for now, better safe than sorry!1 -
Breastfeeding and trying to lose baby weight?
I'm 4 weeks post partum and am looking forward to getting back to exercise to start getting my body back, just curious about if anyone has experience in cutting calories but not effecting milk supply…1
