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Re: Does your doctor comment on your weight?
Mine comments every time. In our Doctors foyer there is a weight/height/blood pressure machine. I use it once a month when I collect my sons injections. It puts the data on to your electronic records…17 -
Re: How many resting days per week?
The days I don't run I walk five miles or cycle. Rest days don't have to mean you do nothing.3 -
Re: Are supliments healthy?
What is "Acidic body" ?6 -
Re: Dieting
What's up with all the woos today on decent posts? There's normally one or two which mistake the meaning of it but not this many!4 -
Re: Macros
Counting macros is counting calories in a different way. Carbs and protein are 4 kcal per gram Fats are 9 kcal per gram3