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Re: Please answer this for me! You can add me as well! Really need some advice, help, and friends!
Depends on what rate you want to lose, what goal you enter affects your suggested deficit. When you have 50+ lbs to lose you can do a 500-700/day deficit for longer in the beginning. Then as you get …1 -
Re: Why is my daily calorie count so high?
Your TDEE depends on your weight. The higher the weight, the more you burn just moving around. 2400 autogenerated by MFP makes sense for a 300lb person. As you lose weight, your tdee will come down a…3 -
Re: Herbalife
This whole post is a damn ad. OP never came back and abandoned the account.2 -
Re: Running With Jogging Stroller!
I attach toys to the stroller with ribbon or those plastic baby rings/shower curtain rings. Just make sure nothing can get caught in your tires.2 -
Re: Giving up aspartame...
@macgurlnet I tend to buy Almond Breeze most often. I've never had it turn or anything, that's a bummer.1
