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Re: What is your "Petty" Reason to Lose Weight?
I want to stop hating my reflection.17 -
Re: 100+ lbs to lose
Hey I'm 5'7" and now playing around 256 to 260. Keep yo-yoing there. I want to get back down to the 200 range, ultimately below 200. I'm still carrying the baby weight I gained..... but the baby…1 -
Keto meal preppers, what are some of your favorite meals to prep?
How much time do you guys put into your meal preps? I try to spend a hour once a week prepping for the week but usually end up with boring, albeit simple keto meals for me and meals for my family. My…2 -
Re: Keto?
Also I found I had to modify my workouts to help compensate for the lack of carbs.3 -
Re: Keto?
Been doing it for about 6 months, lost 40 pounds. I have a group on here called keto cooking if you're looking for some recipes6