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Re: How many Calories are you eating?
32 yr old female 5'7" 30-40lbs to lose Sedentary activity level set at 1lb/wk loss Just re-set goals after 7lb loss, MFP has my goal at 1390/day In 5wks I've lost 7lbs, which is just shy of 1.5l…1 -
Re: What's Your Most Recent NSV
My DH said he could see & feel my bicep muscles tonight. :) All my heavy lifting & sore muscles have not been for naught!!1 -
Re: Lose 5lbs + in September 2017
Weigh day: Monday (just keeping the norm) Starting weight: 175.4 @ 7/31/17 Current weight: 171.6 @ 8/28/17 (Sept starting weight) September goal: anything below 170 / 5lbs Ultimate goal: 135/140 4th:…8 -
Re: FALL WEIGHT LOSS CHALLENGE 2017 (September, October, November and December)
STARTING WEIGHT WITH MFP: 175.6 DATE: July 31, 2017 CHALLENGE STARTING WEIGHT: 171.2 (Sept 1) Sept. 4 - 168.8 Sept. 11 - 169.6 Sept. 18 - 169.2 Sept. 25 - September goal - lose 3-5lbs this month Sept…3 -
Re: Obese with skinny spouse ADVICE :)
I cook for all 3 of us (we have a son). I just eat less. I put all my recipes into the MFP recipe builder, as 1svg=1gram (# of servings = total weight of all ingredients) so I can easily weigh things…2
