Lose 5lbs + in September 2017
Replies
-
Original Start Weight - 223
September Start Weight - 216.8
September Goal - 211.8
Ultimate Goal - 165
1st Sep - 216.8
7th Sep - 215
14th Sep - 213.4
21 Sep
28 Sep
Total loss for September - 3.4
I'm losing about 1.8 pounds per week, wish it could just be 2 pounds, smh LOL14 -
I have just started the 5:2 and found this challenge for September. My dates do not start from the 1st September.
Original starting weight - 86.9
September starting weight -86.9
September goal - to lose 7 Kg and get below 80
Ultimate goal - I would dearly love to get to about 65 but one goal at a time so trying to get to at least 75 before November holidays.
1st Sep-00.0
8th Sep-86.9
15th Sep-83.9
22nd Sep -
29th Sep-
Total loss for September =8 -
I'm in!
Original starting weight -210
September starting weight -180
September goal -175
Ultimate goal -145
1st Sep-n/a
7th Sep-n/a
14th Sep-180
21st Sep -
28th Sep-
5 -
I'm in (if I can remember to come back and update)
Weigh in day: Wednesday
Original starting weight - 222.2
September starting weight - 218.0
September goal - 215.0
Ultimate goal - 175.0
1st Sep- 218.0
6th Sep-217.2
13th Sep-216.4
20thSep -
27th Sep-
Total loss for September: 1.6
Something happened to my account and I had to make a new one and start over.. This is a new username8 -
Original starting weight - 338.8 lbs
September starting weight - 238.1
September goal - 228
Ultimate goal - 150
Sep 02 - 237.9
Sep 09 - 235.1
Sep 16 - 235
Sep 23 -
Sep 30 -
Total loss for September - 3.1 lbs7 -
Original SW (Jan 15/17): 206.8
Weigh-in day is Saturday
Challenge SW September 1: 167.2
Challenge Goal: 164
Ultimate Goal: 160
Sept 2: 166
Sept 9: 166.8
Sept 16: 165.0
Sept 23:
Sept 30:
Total loss for September : -2.27 -
-
Joined in late --
Starting weight - 191.2
September starting weight - 191.2
September goal - 186
Ultimate goal - 140
7th Sep- 191.2 (9/10/17)
14th Sep- 189.2
21st Sep -
28th Sep-7 -
First time joining one of these, but I need more accountability.
Ultimate goal weight: 145 lbs
End of September goal: 171 lbs
09/01: 175.8 lbs
09/08: 177.6 lbs
09/16: 177.4 lbs
09/22:
09/29:7 -
Original starting weight: 197.6 lbs
September SW: 169.8 lbs
September goal weight: 164 lbs
Ultimate goal weight: 150 lbs
9/9: 169.8
9/16: 168
9/23:
10/1:
Total loss for September:6 -
Original starting weight - 233
September starting weight -227.5
September goal - 217
Ultimate goal - 175
1st Sep- 226.6
7th Sep- 224.4
16th Sep-223.1
21st Sep -
28th Sep-
Total loss for September:6 -
simonemaasie wrote: »I'm in ! So 5lbs = 2.3kg (already nearly there! I can do this!!)
Original starting weight - 116kg
September starting weight - 109.4kg
September goal - 105kg
Ultimate goal - 80kg
1st Sep- 109.5kg
7th Sep- 107.5kg
14th Sep- 106.6kg
21st Sep -
28th Sep-
Total loss for September:
P.s forgot how to edit my original post3 -
I am so going in the wrong direction on my scale. Too many happy hours, too much eating out, too many days without planning what I'm going to eat. I'm starting a detox today and seeing what I can salvage in the last few weeks of this month!3
-
Happy Sunday, everyone!
Finally saw a whoosh this week! Perseverance and patience pays off.
Non-scale victories: A belt I couldn't wear this time last year, I can buckle, in the second largest hole. And I don't feel like it's cutting me in half.
We went kayaking yesterday, we hadn't been in a while. I was able to get in and out of my boat without help. I have been paddling for 8 years, and always needed help. Last year I bought a sit-on boat, instead of the sit-in, and that was better but I still needed my husband to give me a pull to get out. That was a huge deal for me.
Highest weight ever: 254 in October 1999.
Lowest since 1999: 195.
Original starting weight: 243 in 2015.
MFP Starting weight December 25th, 2016: 233
Average from August 21st - August 27th: 213.6
Average from August 28th - September 3rd: 213.1
Average from September 4th - September 10th: 213.4
Average from September 11th - September 17th: 211.5 Whoosh!
Loss for September: 2.1 lbs.
MFP Loss: 21.5 lbs.
Total cumulative loss: 31.5 lbs.
Until next week...
Move more, eat less.8 -
Original starting weight - 207
September starting weight - 206
September goal - 201
Ultimate goal - 165
(I weigh in on Saturdays)
1st Sep- 206
9th Sep- 203
15th Sep- 201
22st Sep -
29th Sep-
Total loss for September9 -
turntechBiologist wrote: »Original starting weight - 403
September starting weight - 363.6
September goal - 358
Ultimate goal - 200 (for now)
1st Sep- 363.6
7th Sep- 359.4 (-4.2lbs. TOM helped I think lol)
14th Sep- 356.2 (-3.2)
21st Sep -
28th Sep-
Total loss for September: 7.4lbs so far
@turntechBiologist Wow! You have already met your September goal. Great effort!5 -
Original starting weight - 229
September starting weight - 184
September goal - 170
Ultimate goal - 130-140 (Maybe less, have to get there first.)
September - 3 - 182.8
September - 10 - 180
September - 17 - 178
September - 24
October - 1
Total loss for September -
Guess I won't be hitting my September goal but I've lost a good amount at least. (:7 -
I cannot find my original post so posting again
September starting weight: 141.2
September goal: 135
Ultimate goal: 130
September 1: 141.2
September 8: 138.6
September 17: 137.6
September 22:
September 29:
Total loss for September:7 -
Original starting weight: 167 (June 15, 2017)
September goal weight: 145.4
Ultimate goal weight: 120
Weigh in day: every day
1st Sept: 150.4 lbs
7th Sept: 149.8 lbs
14th Sept: 149.2 lbs
21st Sept.
28th Sept.
Total loss for September: TBD7 -
Original starting weight 249lbs
September goal 165lbs (original August goal weight but I just fluctuated between 170 and 175)
Ultimate goal 143lbs
September starting weight: 172.1lbs
03/09/17: 169.9lbs
10/09/17: 173.5lbs
17/09/17: 171.0lbs
24/09/17:
Total weight lost in September: 1.1lbs5 -
Starting weight - 240
September starting weight - 229.2
September goal - 224
Ultimate goal - 170
Weigh day - Monday
1st Sep- 229.2
4th Sep- 228.2
11th Sep- 227.8
18th Sep - 225.8
25th Sep-
30th Sep-
Total loss for September:
8 -
Ok I have only joined a week back so here goes - I'm in!
I find losing weight so hard cause i get emotional if I don't or get upset then I comfort eat enough to feed a hippo for a month! But I am hoping this will help so here goes - al do this challenge too to try to make it work! Good luck people x
Starting weight - 224
September starting weight - 224
September goal - 238
Ultimate goal - 140
Weigh day - Sat
1st Sep- was not a member
7th Sep- 224
14th Sep- 222
21st Sep -
28th Sep-12 -
I'm in!
Original starting weight - 192.2
September starting weight - 146.0
September goal - 142
Ultimate goal - 135
I weigh in on Monday
09/01 - 146.0 at 7:00 a.m.
09/04 - 146.0 at 6:00 a.m.
09/11 - 147.4 at 5:00 a.m.
09/18 - 148.8 at 5:00 a.m.
09/25
09/30
Total loss for September3 -
Goal for September: 168
Ultimate goal: 150
9/1 173
9/7 170.4
9/14 171
9/21
9/28
Total loss for September
5 -
Weigh day: Monday (just keeping the norm)
Starting weight: 175.4 @ 7/31/17
Current weight: 171.6 @ 8/28/17 (Sept starting weight)
September goal: anything below 170 / 5lbs
Ultimate goal: 135/140
4th: 168.8
11th: 169.6
18th: 169.2
25th: probably won't be able to weigh-in this day, will be on vacation & not sure if vacation house has a scale. I'm hoping it does.
Total loss for September: 2.4lbs
Halfway to a 5lb loss for the month!
8 -
Sept 1: 189.5
Sept 11: 194. 5. Ouch.
Sept 18: 191.5
Goal for month: 183.
I have to lay off the $5 margaritas.
4 -
@heatherrt06 you can always weigh in before you leave or when you get back - no harm in it and it's not mandatory to log the same days each week - or at all lol
Hope you have a fab holiday x 1 -
Original starting weight - 181 lbs
September starting weight - 178.5
September goal - 173
Ultimate goal - 130
Weigh Days: Sundays
09/03 - 179.5
09/10 - 179
09/17 - 178.5
09/24 -
Total loss for September: 1 lbs4 -
I'm in! August was a good month, here's to September being even better!!
Original SW - 188.6 (this time around
)
September SW - 178.6
September goal - 175
Ultimate goal - 150-155
1/9 - 178.6
7/9 - 179 - started a new routine and everything is wonky - deficit for the past week does not equal a gain so waiting for my whoosh...
14/9 - 176!
21/9 -
28/9 - this will be my final weigh in as we go overseas on the 28th
Total loss for September-11 -
September starting weight - 178lb
September goal -173lb
Ultimate goal - 140lb
Sep 02 - 178lb
Sep 09 - 174lb - yay!!!
Sep 16 - 174lb12
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions