Lose 5lbs + in September 2017
Replies
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tmking1150 wrote: »tmking1150 wrote: »tmking1150 wrote: »
Original starting weight -168
September starting weight -164.5
September goal -159
Ultimate goal -155
1st Sep-164.5
7th Sep-164.4
14th Sep-161.3
21st Sep -163.8
28th Sep- 160.9
Total loss for September - 3.6lbs
I am in.
I hope im doing this right.
1 -
Im in.
Original starting weight- 210 lbs (feb 2, 2017)
September starting weight- 200.2 lbs (1st sept 2017)
September goal- 193.2 lbs
Ultimate goal- 168 lbs
1st sept- 200.2 lbs
7th sept-198.8 lbs
14th sept- 196.2 lbs
21st sept- 196 lbs
28th sept- 196 lbs
Total loss for September: Final weigh in means I have lost 4.2lbs. Wish it could have been more. The last 2 weeks not much progress was made altho I worked extra hard. Roll on October challenge. Well done to everyone.
7 -
Original starting weight: 206.5 (4/1/17)
Current weight: 168 (8/26/17)
September goal weight: 162
Ultimate goal weight: 130 (1st goal is 145)
Weigh in day: Friday
1st Sept. 167 lbs
8th Sept. 166 lbs
15th Sept. 166 lbs
22st Sept. 164.5 lbs
29th Sept. 163
Total loss for September: 5 lbs!6 -
Original starting weight - 338.8 lbs
September starting weight - 238.1
September goal - 228
Ultimate goal - 150
Sep 02 - 237.9
Sep 09 - 235.1
Sep 16 - 235
Sep 23 - 233.2
Sep 30 - 231.8
Total loss for September - 6.3 lbs
Didn’t reach my goal for the month but happy with what I did lose!! Good job everyone!
8 -
Original starting weight - 252lbs
September starting weight - 240.2lbs
September goal - 5lbs
Ultimate goal - 170lbs
1st Sep- 240.2lbs
7th Sep- 237.2lbs
14th Sep-236.8lbs
21st Sep -235.6lbs
28th Sep-234.6lbs
30th Sep-233.2lbs
Total loss for September 7lbs in total.6 -
I'm in!
Original starting weight - 192.2
September starting weight - 146.0
September goal - 142
Ultimate goal - 135
I weigh in on Monday
09/01 - 146.0 at 7:00 a.m.
09/04 - 146.0 at 6:00 a.m.
09/11 - 147.4 at 5:00 a.m.
09/18 - 148.8 at 5:00 a.m.
09/25 - 146.0 at 5:00 a.m.
09/30 - 145.6 at 5:00 a.m.
Total loss for September3 -
Starting weight - 240
September starting weight - 229.2
September goal - 224
Ultimate goal - 170
Weigh day - Monday
1st Sep - 229.2
4th Sep - 228.2
11th Sep - 227.8
18th Sep - 225.8
25th Sep - 222.8
30th Sep - 223.8 (tom hit so i will use yesterdays as todays is too ridiculous to believe.)
Total loss for September: 5.4lbs
4 -
September starting weight: 123.7
September goal: 119
Ultimate goal: 115-118
September 1: 123.7
September 8: 123.9
September 15: 123.2
September 22: 123.5
September 29-30: 123.7
This is a first for me - I'm exactly the same weight as when I started. Well, here's to October!1 -
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Weigh day: Wednesday
Starting weight: 256
Current weight: 230.8
September goal: anything below 225.8
Ultimate goal: 165
6th. 231.4. (Salt is my enemy!)
13th 230.8
20th 230.4
27th 299
Total loss for September: 2.4 disappointing but I'm the one that cut way back on walking and water. Back to it!1 -
Start weight 6/28. 168
Sept. starting weight. 156.4
September goal 148
Ultimate goal. 135
1st Sept. 156.4
7th Sept. 157.4
14th Sept. 156.0
21st Sept. 155.0
30th Sept. 156.8
Total loss for September .4
I was all over the place with my weight in Sept. To much socializing and vacations. I have to do better in October.3 -
Sarting weight - 238lbs
September weight- 180.9
September goal - 179
Ultimate goal - 151
Weight day - Fridays
1st sept - 180.9
8th sept -178.5 loss of 2.4
15th sept holiday week
22nd sept -177.9 loss 3/4lb
29th sept - 177.5 loss 1/4lb
Total loss for September is 3.4lbs very happy with that4 -
Original starting weight 2012: 201 lbs
Original starting weight 2017: 184 lbs
September starting weight: 177lbs
September goal: 172lbs
Ultimate goal: 150lbs
September 1: 177
September 7: 175.5
September 14: 173
September 21: 174
September 28: 173.5
September 30: 173
Total loss for September: 4 lbs
I'm looking forward to October, hope to hit 5 pounds.3 -
Spoiler: I Rocked it in September!!
My weight went up/down but that was my fault (cupcakes, pasta, sugar...)
Original Starting Weight 242 (MFP)
September SW: 211.6 lbs
September Goal: 206 lbs
Ultimate Goal: 179 lbs (for now)
Weigh-ins: Saturdays
9/1: 211.6
9/9: 216 (water weight, TOM) grr!
9/16: 212.0/213.2 ups and downs (carb overload)
>>>>Working hard>>>>>>
9/23: 210.4 lbs woo-hoo! Top Ten Countdown
9/29; 209.2 lbs yeah (impromptu weight-in)
9/30: 207.2 lbs!!! wooosh!!! thank you Jesus!!! amen!
-4.4 lbs loss!!
September was so good to me! Hope for the best in October! Let's goooo!! Congrats to all that are not giving up!5 -
**updating for my final September weigh in**
Starting weight: 207 lbs
September starting weight: 197 (8/26) 193.6 (9/01)
September goal: 190 185
Ultimate goal: 120-130
9/01 - 193.6
9/07 - 191.2 (-2.4)
9/14 - 187.2 (-4.0)
9/21 - 186.9 (-0.3)
9/28 - 183.0 (-3.9)
9/30 - 182.8 (-0.2)
Total loss for September: 10.8lbs
On to October challenge!
8 -
Happy Saturday, everyone!
I am a day early this week since it's the last day of the month.
I had a colon screening this week, so I ate very little in the days leading up to it.
If you are over 50, and/or at high risk, please get screened. I have lost too many friends and family to colon cancer. I got the all-clear this week.
Highest weight ever: 254 in October 1999.
Lowest since 1999: 195.
Original starting weight: 243 in 2015.
MFP Starting weight December 25th, 2016: 233
Average from August 21st - August 27th: 213.6
Average from August 28th - September 3rd: 213.1
Average from September 4th - September 10th: 213.4
Average from September 11th - September 17th: 211.5
Average from September 18th - September 24th: 211.5
Average from September 24 - September 30th: 210.4
Loss for September: 3.2 lbs.
MFP Loss: 22.6 lbs.
Total cumulative loss: 32.6 lbs.
See you in the October thread!
Move more, eat less.4 -
Weigh day Monday
Original start weight - 220.5 (5/1/17)
Goal weight - 150
September 1st weight - 201.5
September Goal weight - 196.5
September 4th weight - 199
September 11th weight -198
September 18th weight - 196.5
September 25th weight - 197.5 I knew that Chinese buffet last night was gonna catch me!
September 30th weight - 196.25
Total September loss - 5.25 Whoop Whoop!!6 -
Original starting weight: ~175
September starting weight: 175.3
September goal: 170.3
Ultimate goal: TBD (probably ~135)
September 1: 175.3
September 7: 174.3
September 14: 170.7
September 22: 170.5
October 1: 167.7
Total loss for September: 7.6 pounds!3 -
Original starting weight - 240.6
September starting weight -207.5
September goal - 202.5
Ultimate goal - 140?
9/1: 207.5
9/8: 206.1
9/15: 203.4
9/22: 202.5
9/30: 202
Total loss for September: 5.5 lbs4
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