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Re: What's for dinner tonight?
Burgers and fries! Will probably have a lettuce wrap instead of bread.1 -
Re: Weight loss plan / Cutting foods.
I was in enough of a calorie deficit yesterday that I deliberately ate ice cream to be closer to my calorie goal. Will probably do the same today.2 -
Re: I know I've been good...
Weight loss is not moralistic - it's math. "Being good" means nothing as far as weight loss is concerned; ranks right up there with "eating clean". What specific behaviors have yo…10 -
Re: Fat killer foods!
Not one of them are "fat killers", which was the title of the thread. Additionally, if eating them causes someone to go over their maintenance calories, that person will gain weight. The d'…4 -
Re: eating disorder recovery getting harder
You need to bring this up with your psychologist.1
