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Re: Food & drug addictions
While I did not read the full article, have not had a drug addiction and I have not sought an official diagnosis on whether or not I have binge eating disorder, I can definitely say I have binge tend…8 -
Anyone else struggling with the last 10-15lbs?
I think the most frustrating part for me is after losing 40lbs I know what to do, I'm just having a hard time buckling down and doing it! I think the main reason is that I started losing weight in th…11 -
Re: Am I wrong for not having the same lifestyle choice?
You are not wrong, she is for trying to force her lifestyle upon you. It's fine to recommend your eating style to people, I do the same by recommending calorie counting if someone says they want to l…3 -
Re: Loose weight without exercise?
I lost 40lbs without exercise. It took me about a year because I wasn't as dedicated as I could have been, but that's life. You're not always perfect. Now that I'm in the home stretch (10-15lbs more …1 -
Re: Water Retention
I retain water and bloat easily, and drinking 3L a day helps keep the water weight down. There's free apps available that help track your overall weight trend through the up and down fluctuations, Ha…1
