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How do you get rid of the stinky farts caused by veggies?
The only way that I can manage my calories is by adding vegetables to my diet, but they cause a lot of gas and stinky farts. Recently I added yogurt to my diet which helps a little bit with the smell…2 -
Re: From 200 to 140. Maintaining 2 Years and Counting... Ask me anything!
Congrats! What have been your staple meals and snack?1 -
Re: Adding a fiber supplement made a big difference in my appetite.
What time of the day is best to take the fiber supplement for killing the appetite?1 -
Re: What's your goals for today?
my goals today. walk 10000 steps, go to gym and and eat no more than 2000 calories.2 -
Any one else here that jiggles their body to measure the body fat?
Any one else here that jiggles their body to measure the body fat?2
