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Re: What is too aggressive weight loss? What happens when you go under 1200 calories?
Just an interjection. I agree that below 1200 is too low for most folks. But just for a different perspective, I eat 1000 calories a day. I am 4’11”, and my TDEE is 1270 or so. So it’s not meant to c…8 -
Re: Petite Gals food diary ...
I am 4’11” and weigh 114. Trying to get to 105. YMMV, but I try to stay close to 1000 calories a day. The first few days were really tough, but I’m used to it now. I try to eat low carb. Low carb hel…5 -
Re: Any 40 year old petite ladies out there?
Hi vallemic! I am 4’11” and have 9 pounds to go to hit my goal. Feel free to add me!1 -
Re: Women in their 40s!
Recently turned 44. I’d ultimately like to lose 15 pounds, but I’d be very satisfied with losing 5 in the next 3-4 months. I’m 4’ 11”, so 5 pounds is a lot!2 -
Re: Wine!
I find not drinking any alcohol is easier that trying to manage fitting it in.2
