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Re: Low carb and fasting
Congratulations on your loss so far! I think my unintentional fasting is helping me. My eating window seems to be from 12p-7p. I weigh everything on a food scale or measure spoons/cups depending on s…3 -
Re: High triglycerides
I have PCOS as well I noticed a change in my triglycerides when I started taking a fish oil supplement and eating less red meat as well.1 -
Re: Anyone else trying to lose 100+ Pounds?
I need to loose over 100 pounds feel free to add me. The more support the better! :)6 -
Re: Slimfast
Does it fit within your plan? Do you like them? If yes go for it! I for one don't care for them for example but sometimes use premier protein shakes as a meal replacement.1 -
Re: 100 pounds to lose anyone else?
Feel free to add me5
