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Re: Tell me about your Zumba experiences
I love Zumba! I do it twice a week, its a full on 60 minute class doing all sorts of different dance styles to banging music. Personally I'm a single mum so it's my time to let loose and get my freak…2 -
Re: Takeaway help
I'll be having a veggie pizza tomorrow night with a portion of fries.1 -
Re: Diet fatigue
Same. I've hit a diet brick wall having been at it for 18 months my losses have slowed right down and I'm finding it more & more tedious. It has been suggested to me that a break would be helpful…2 -
Re: What's YOUR Motivation?
Pre-baby I had a very unhealthy & reckless lifestyle but I was thin, probably too thin because in all honesty I just didn't eat. Then I fell pregnant which was ultimately a life saver. During pre…2 -
Re: Has anyone lost weight without going low carb?
I eat sliced white bread everyday. Potatoes most days. The majority of my diet is made up of carbs and over 18 months I've lost 2st 6lb (34lb). My loss is probably quite a bit slower than a lot of pe…6
