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Staying motivated after 18 months...
Hi, I've been on MFP for around 18 months and have managed to lose 2st 6lb over that time but weight loss has now slowed substantially because I'm just really struggling to keep the motivation going. I've tried different things, diet shakes, pole fitness which I was absolutely crap at, i bought a fitness hoop but I get…
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water retention advice
I'm really suffering with water retention at the minute. Once a month (you know what I'm sayin) its extreme, my rings are embedded into my finger and its tough to get them off, I'm generally bloated and sluggish. The rest of the time I still get it mildly and its starting to get me down. I'm drinking a minimum of 1.5…
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While my baby sleeps, my journey to Rivendell begins.
I'm 4.3 miles into my journey from Bag End to Rivendell (achieved without even leaving the house!). Hoping to reach The Green Dragon by the end of the day. And so it begins...
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Diet/Fitness Anxiety
Does anybody else suffer with this? Any worries? I used MFP religiously throughout my pregnancy in 2014 and because I wasn't just doing it for me I was staying fit & healthy for my daughter it was easy. I was determined, motivated, had no problems staying within my daily goals & making sure I was active. The only…
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Diet/Fitness Anxiety
Does anybody else suffer with this? Any worries? I used MFP religiously throughout my pregnancy in 2014 and because I wasn't just doing it for me I was staying fit & healthy for my daughter it was easy. I was determined, motivated, had no problems staying within my daily goals & making sure I was active. The only…
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Hello from the East Midlands! Mummy needing to shift some lbs
Hi, i'm in the UK (East Midlands). I've used this app previously, back in 2014 it helped me to keep my weight steady while I was pregnant. I stopped using it after my daughter was born and have since gained over 3 stone & gone up 3 dress sizes and its got to go! I'm hoping that joining the community will give me some…
