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Re: The climb
Same here, all my life weight up and down but since starting mfp I find the fluctuations are more minor. I catch myself gaining and generally correct it better. Still far from goal! I feel your frust…3 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
A day when I’m left to my own devices, unusual. Jft tues Mould making Stay under Log everything Drink water x3 Bike ride Guitar practice Check back in I’m overwhelmed with unfinished tasks atm, need …1 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
Oh dear I think I undid all last week's good work at the weekend, so it's time to get a grip again! jft 1. Foundry visit 2. Stay under 3. 400 calories worth of some sort of exercise 4. Spend time on …2 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
Walk 6000 steps yes 8500 Practice guitar ,,,,no Card and flowers organise ,,,yes Stay “under “. Um no! 30 min tidy mess no 50 min work on model making at least ,,,, 1.5 hours yes Check back in. No So…1 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
Hello I have been away for a while, the wheels fell off my truck as it were and I gave up on my healthy lifestyle in favour of crazy overwork. So , deep breath, slow down, recover!, regroup! Friday g…4
