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Re: Lower Calorie Hacks...
Yeah, I've heard that for many dry-frying is the only way to make them palatable. Apparently it changes the texture so its more similar to wheat/rice noodles. Hope so. Really want to try PB2, its jus…2 -
Re: Anyone else feel bad after going over your daily caloric limit?
When I go over, I feel like I just killed my cat, the guilt is horrible. For a good two days it's really all I can think about. Something I need to work on...:/1 -
Re: Have You Had The Moment When You See Yourself Naked and You're OK With It?
For the first time ever....yes. Last night, right before I took a shower after swimming 2 kilometers. It was amazing, one of the best feelings ever. Just stood there hugging myself, grinning like an …1 -
Re: Unable to lose my stomach fat
I'm sure you'll groan at seeing this, sorry about that ;) , but are you sure you're eating at a deficit? I'm new at this, but I think stomach fat is pretty similar to hip fat, or leg fat - a reasonab…4 -
Re: Is this a reasonable weight loss goal or should I now just maintain?
Like Machka9, I recommend you check your BMI and be sure that you aren't setting a goal that would put you as underweight. Also, maybe take into account your framesize, and body fat percentage when s…2
