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Re: SEPTEMBER FITNESS CHALLENGES
ARMS & PLANK. Day 1: Both ✅. Day 2. Both ✅. Day 3: Both ✅. Day 4. Arm rest day. Plank ✅. Day 5. Both ✅. Day 6. Plank rest day. Arm ✅. Day 7. Day 4. Arm rest day. Plank ✅. Day 8. Arm rest day. Pla…2 -
Re: OCTOBER FITNESS CHALLENGES
Hello think its the ... Anywhere workout for me plus the 30 day ab crunch it .2 -
Re: SEPTEMBER FITNESS CHALLENGES
ARMS & PLANK. Day 1: Both ✅. Day 2. Both ✅. Day 3: Both ✅. Day 4. Arm rest day. Plank ✅. Day 5. Both ✅. Day 6. Plank rest day. Arm ✅. Day 7. Day 4. Arm rest day. Plank ✅. Day 8. Arm rest day. Pla…2 -
Re: SEPTEMBER FITNESS CHALLENGES
ARMS & PLANK. Day 1: Both ✅. Day 2. Both ✅. Day 3: Both ✅. Day 4. Arm rest day. Plank ✅. Day 5. Both ✅. Day 6. Plank rest day. Arm ✅. Day 7. Day 4. Arm rest day. Plank ✅. Day 8. Arm rest day. Pla…3 -
Re: SEPTEMBER FITNESS CHALLENGES
ARMS & PLANK. Day 1: Both ✅. Day 2. Both ✅. Day 3: Both ✅. Day 4. Arm rest day. Plank ✅. Day 5. Both ✅. Day 6. Plank rest day. Arm ✅. Day 7. Day 4. Arm rest day. Plank ✅. Day 8. Arm rest day. Pla…2
