We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

SEPTEMBER FITNESS CHALLENGES

1235

Replies

  • stella7x7
    stella7x7 Posts: 2,888 Member
    Day18 done
  • stella7x7
    stella7x7 Posts: 2,888 Member
    Day 19 done
  • cellosmiles
    cellosmiles Posts: 680 Member
    Day 10 arms and planks done. Still behind but havent given up!
  • cellosmiles
    cellosmiles Posts: 680 Member
    edited September 2017
    Day 11 arms and planks done. Whew!
  • GrandmaJackie
    GrandmaJackie Posts: 37,265 Member
    Arm & Plank Challenge

    Day 1: Both ✅
    Day 2 Both ✅
    Day 3 Both ✅
    Day 4: rest arms / ✅
    Day 5: ✅
    Day 6: ✅ / Plank
    Day 7: ✅
    Day 8: rest arms / ✅
    Day 9: ✅
    Day 10: ✅
    Day 11: ✅
    Day 12: ✅
    Day 13: ✅
    Day 14: ✅
    Day 15: ✅
    Day 16: rest
    Day 17: ✅
    Day 18 ✅
    Day 19 ✅
    Day 20: rest
    Day 21
    Day 22
    Day 23
    Day 24: rest
  • 2016summerfun
    2016summerfun Posts: 284 Member
    ARMS & PLANK.
    Day 1: Both ✅.
    Day 2. Both ✅.
    Day 3: Both ✅.
    Day 4. Arm rest day. Plank ✅.
    Day 5. Both ✅.
    Day 6. Plank rest day. Arm ✅.
    Day 7. Day 4. Arm rest day. Plank ✅.
    Day 8. Arm rest day. Plank ✅.
    Day 9.Both ✅.
    Day 10.Both ✅.
    Day 11.Both ✅.
    Day 12.Arm rest day. Plank ✅.
    Day 13.Plank rest day. Arm ✅.
    Day 14.Both ✅.
    Day 15.Both ✅.
    Day 16.Arm rest day. Plank ✅.
    Day 17.Both ✅.
    Day 18.Both ✅.
    Day 19.Plank rest day. Arm ✅.
    Day 20.Arm rest day. Plank ✅.
  • stella7x7
    stella7x7 Posts: 2,888 Member
    Day 20 done
  • cellosmiles
    cellosmiles Posts: 680 Member
    Day 12 done for arms and planks. Yay for the arm rest day LOL
  • 2016summerfun
    2016summerfun Posts: 284 Member
    ARMS & PLANK.
    Day 1: Both ✅.
    Day 2. Both ✅.
    Day 3: Both ✅.
    Day 4. Arm rest day. Plank ✅.
    Day 5. Both ✅.
    Day 6. Plank rest day. Arm ✅.
    Day 7. Day 4. Arm rest day. Plank ✅.
    Day 8. Arm rest day. Plank ✅.
    Day 9.Both ✅.
    Day 10.Both ✅.
    Day 11.Both ✅.
    Day 12.Arm rest day. Plank ✅.
    Day 13.Plank rest day. Arm ✅.
    Day 14.Both ✅.
    Day 15.Both ✅.
    Day 16.Arm rest day. Plank ✅.
    Day 17.Both ✅.
    Day 18.Both ✅.
    Day 19.Plank rest day. Arm ✅.
    Day 20.Arm rest day. Plank ✅.
    Day 21.Both ✅.
  • cellosmiles
    cellosmiles Posts: 680 Member
    Day 13 arms and planks (rest)

    Day 14 planks
  • stella7x7
    stella7x7 Posts: 2,888 Member
    Day 21 i walkef,cleaned,stretched.i was hurting so i didnt do exersizes
    Day 22 ive been cleaning and baking today.i walked and stretched. I mau try to do some squats ans abs.
  • cellosmiles
    cellosmiles Posts: 680 Member
    Day 14 arms done
  • GrandmaJackie
    GrandmaJackie Posts: 37,265 Member
    GrandmaJackie wrote: »
    Arm & Plank Challenge

    Day 1: Both ✅
    Day 2 Both ✅
    Day 3 Both ✅
    Day 4: rest arms / ✅
    Day 5: ✅
    Day 6: ✅ / Plank
    Day 7: ✅
    Day 8: rest arms / ✅
    Day 9: ✅
    Day 10: ✅
    Day 11: ✅
    Day 12: ✅
    Day 13: ✅
    Day 14: ✅
    Day 15: ✅
    Day 16: rest
    Day 17: ✅
    Day 18 ✅
    Day 19 ✅
    Day 20: rest
    Day 21 ✅
    Day 22
    Day 23
    Day 24: rest
    Day 25
    Day 26
    Day 27

  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    stella7x7 wrote: »
    Day 21 i walkef,cleaned,stretched.i was hurting so i didnt do exersizes
    Day 22 ive been cleaning and baking today.i walked and stretched. I mau try to do some squats ans abs.


    Take care <3

  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member

    Several bad days for food & (no) exercise . . . the scale is SCREAMING at me!


    Sun. day 24 (planks: 1.5 + 1 + 1)

  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member

    Mon. day 25 done!

    I've got to stop playing around & get this next 10 pounds off!

  • GrandmaJackie
    GrandmaJackie Posts: 37,265 Member
    Arm & Plank Challenge

    Day 1: Both ✅
    Day 2 Both ✅
    Day 3 Both ✅
    Day 4: rest arms / ✅
    Day 5: ✅
    Day 6: ✅ / Plank
    Day 7: ✅
    Day 8: rest arms / ✅
    Day 9: ✅
    Day 10: ✅
    Day 11: ✅
    Day 12: ✅
    Day 13: ✅
    Day 14: ✅
    Day 15: ✅
    Day 16: rest
    Day 17: ✅
    Day 18: ✅
    Day 19: ✅
    Day 20: rest
    Day 21: ✅
    Day 22: ✅
    Day 23: ✅
    Day 24: rest
    Day 25
    Day 26
    Day 27
    Day 28: rest
    Day 29
    Day 30
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
    I'm still here...lurking...not doing much but lurking nonetheless. I do this with hopes that I can talk myself into getting re-dedicated one of these days. I'm proud of all that continue to persevere no matter what life throws at you. Hopefully it'll start rubbing off on me!!
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    lbenson2006 wrote: »
    I'm still here...lurking...not doing much but lurking nonetheless. I do this with hopes that I can talk myself into getting re-dedicated one of these days. I'm proud of all that continue to persevere no matter what life throws at you. Hopefully it'll start rubbing off on me!!


    Fit-friend, you know I've been there. Start small, maybe five minutes before you shower & go from there. Sometimes we hate the thought of the daunting challenges, but remember how FANTASTIC you feel afterward!

    Best wishes <3

  • GrandmaJackie
    GrandmaJackie Posts: 37,265 Member
    edited September 2017
    Arm & Plank Challenge

    Day 1: Both ✅
    Day 2 Both ✅
    Day 3 Both ✅
    Day 4: rest arms / ✅
    Day 5: ✅
    Day 6: ✅ / Plank
    Day 7: ✅
    Day 8: rest arms / ✅
    Day 9: ✅
    Day 10: ✅
    Day 11: ✅
    Day 12: ✅
    Day 13: ✅
    Day 14: ✅
    Day 15: ✅
    Day 16: rest
    Day 17: ✅
    Day 18: ✅
    Day 19: ✅
    Day 20: rest
    Day 21: ✅
    Day 22: ✅
    Day 23: ✅
    Day 24: rest
    Day 25: ✅
    Day 26
    Day 27
    Day 28: rest
    Day 29
    Day 30

    I will have to catch up on my rest day, :( or the 29th my rest day of piyo!!!!
  • klove808
    klove808 Posts: 346 Member
    Omg. Took a complete hiatus from regimented fitness (more important life stuff happening). It has not done me well physically.... Getting back on the "train"... I got rid of my scales too, as they were stressful. Awesome dedication, MiamiSeoul. :).
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    klove808 wrote: »
    Omg. Took a complete hiatus from regimented fitness (more important life stuff happening). It has not done me well physically.... Getting back on the "train"... I got rid of my scales too, as they were stressful. Awesome dedication, MiamiSeoul. :).


    Good to hear from you. Sending positive energy to you for complete health & happiness. Looking forward to having you check-in daily again soon <3

  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member

    Wed. day 27 DONE

    Didn't think I could do so many dips,but my triceps will thank me for them. Still have to break up the planks, but trying is better than doing nothing ;)

    GO GET YOUR GOALS! It's never too late <3



  • cellosmiles
    cellosmiles Posts: 680 Member
    Thanks for the challenge @MiamiSeoul

    Think i will finish where i last was. As i started a different type of program that cycles thru all body areas. But so happy for my plank progress thru this challenge! And the arms were a great workout too! It really kept me going from focussing only on walking!
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    cellosmiles wrote: »
    Thanks for the challenge @MiamiSeoul

    Think i will finish where i last was. As i started a different type of program that cycles thru all body areas. But so happy for my plank progress thru this challenge! And the arms were a great workout too! It really kept me going from focussing only on walking!


    Progress, not perfection <3

  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member

    October is up!

    http://community.myfitnesspal.com/en/discussion/10601350/october-fitness-challenges/p1?new=1


    @BABetter1 @awestbrook89 @wagnerpe123 @NickiR3d @yvonnecrosby2464 @sjansing @KareninLux @bluelilac102 @88marley88 @BecciWilson82 @lelliott1992 @mcmeghan66 @thenananator @dkginger @moreo1 @jodilynnsanders5104 @olabren @saraht4392 @klove808 @sharondjs @TheresASkinnyGirlInsideMeeee @Redola @cbiggs440 @jcubedatund @simmonsmaricia @ListenSunnie @mckonnen @ladyreva78 @Dhathri @lookinglass127 @Jacquitheelder @ytesfay @gojaqs @Divya365 @Naija82 @BJerzy @szeleny12 @Spears1354 @am_change @michi2576 @arla4744 @SammeeBoud @Timothyh27 @lbenson2006 @sescobar74 @lorilouroo @leciafe @Ptricia99 @RicaDelRey @RGuerrero1 @tinacuso @dnique03 @megangibson2002 @rodeoaddict1977 @DebbieNeedham1 @KarenSmith196511 @EmmaMcwhinnie @bethompson91 @nyeusiqueen @elisabel @valeriasuarez9523 @agirlgoneprimal @southerngirllostinqueens @tiffanycones20 @cassevans @amylw1996 @yoda37 @Topsking2010 @asrai50 @nthesadl @RetiredAndLovingIt @FinkQui11 @Odessak17 @energyseeker @Kimmylaviol @smithjazmin93 @CranstonJ2016 @rieson @kauai56 @Queenie_O @Charm110 @hope4dcb @Trnava @kingaeillia3613 @Yvariel @sg122 @jmjr_cassetto @Loriebick @bobbylou23 @SimplyEee @ShelahAzariah @lslcav @slaysisters1704 @NolesFan427 @Candygames @nicholemurphy87 @skinnyislandgurl @calliebaker395 @amandafalade @acellic @juliannetryon @fejiofor @ashleydc_lc @leahk80 @BigBal00 @uebermensch03 @Cashley12 @cleve24 @Forest91 @new1eaf @gremlinreb @Skipper111 @MissEESmith @byrd107 @hoyagirl03 @sheenbrennan72 @DSwales11 @gawworthington @maicap22 @fitonlytruth @jibeirish @shellielarranaga5297 @beautybeginshere @BeLLe_60 @debz126 @heyghoge @allycat923 @Etherlily1 @smiles6428 @Jaymie @oliviakay83 @lsabeIIe @HealthylivingTIG @jojoboxing @ziamohammed80 @kenziberry @rachelr1116 @sarah_travers @adejournee @holley75 @CaeTroi @inunekorei @sandradeangeloscala @bulldog0405 @ceridavies1991 @sdphil90 @slimcharm17 @GrandmaJackie @b3achy @Bellipong @alipsie19 @akmomof7 @Marney25 @mommy2ajs @2CABetterMe @Mrs_Hewi @joans1976q @135terry @lakechasmith @Defabul @si_nyc_fit4life @nehaad88 @Nicole122516 @Shoebacha1 @Vickety87 @Serqita @OWDad @donns @letme1 @scdavies1 @Fallfrenzy @tdbernrd @rynthae @jpc12 @stella7x7 @lynnmarquita83 @khox81 @newstart7788 @amanorr @vae0033 @adriennebaileyy @jmacaroni @marianlyn @Brans34 @2016summerfun @aamaria88 @pendennis @tuffgirl19 @Lipstick_chick1960 @choudharysheetal2410 @MyweightlossAngela @dbynum0029 @jamaciag @Nikki12610 @Fordtown @brittnotshy @katilynmcintire @Lamis_Moawad @kaylaament @jilcol2001 @phoenixkatt @janmc512 @Just_Kisha @tloliphant @JulieCooper2012 @melissaallen24 @laurarowbs @BuoyantSoul
    @cpanus @jennibabie87 @cforsyth617 @sheresmith @tina26pt2 @chloe_weir @aemsley05 @balfey @transformationbutterfly327 @BrittGetsFit383 @cherbear0617 @withgoditspossible7 @dusti454 @PrettyandFocused @MissMaggieMuffin @SparkleBunny_93 @Minion72 @mamba @CynoO @SweetSassyJen @respect2animals
    @Tiff404512 @werobins2 @Calli1616 @JamaicanSensation @MelPat26 @cheerypie2017 @irshema @SweatsOnSunday @ragenmg @sweatNsmiles @conatser9 @Janmarie0204 @redphoenix64 @LauraInTheWater @shally06  @Elizamyers2016 @LittleMissWonderWoman @steftothefannie83 @jackmcc83 @Bluebell2325 @hil331115 @maroonmango211 @KathleenSweetie @saraharnone145 @DanielleM7810 @Fd08 @maryccameron @Adc7225 @ihp2015 @ShellyShellz29 @everbe2 @cinnabun2 @typeitdaily @daneejela @troubletc @belkiscueto @sdboyd106 @Celee1strong @jppric2  @bford2526 @cizzawizza @57kgstobe @missm2 @mrsjas2000 @springbokkii @lilniki82 @traumarn @dfields884  @rachel_meyer @Sedeora @babysweets33 @Lone_Feather @serser28 @aaaaxx @lguest17 @irianap2017 @ck2d @pkotterman @Shiarrael @Amanda2887 @Hannah2Heart @socaldogmom @uptomoonandback @aganey  @Susanlaruche @suzyqgg @renaegry @cdsp72 @PaminTewksbury @bughousecuckoo  @laurenpaxton4794 @AmasMomma @cbt1219 @Wraiythe @Gemair23
    @brittanydashnay @CrimsonSuzy @ATStinson @Mschmitt1119 @mellowncalm @eatforpeace @bonster82 @Tionne31 @sewiggle @newmooon56 @Timtamtamicat 
    @Renyna @Yemostica @LiveToBloom @shockvalue07 @cellosmiles @Jules221
  • stella7x7
    stella7x7 Posts: 2,888 Member
    Ive been getting walking in and some exersizes and stretches. Ive beem busy and my back has been bothering me alot. I hope to get more regular in oct. But ive not been seditart by no meens.
  • 2016summerfun
    2016summerfun Posts: 284 Member
    ARMS & PLANK.
    Day 1: Both ✅.
    Day 2. Both ✅.
    Day 3: Both ✅.
    Day 4. Arm rest day. Plank ✅.
    Day 5. Both ✅.
    Day 6. Plank rest day. Arm ✅.
    Day 7. Day 4. Arm rest day. Plank ✅.
    Day 8. Arm rest day. Plank ✅.
    Day 9.Both ✅.
    Day 10.Both ✅.
    Day 11.Both ✅.
    Day 12.Arm rest day. Plank ✅.
    Day 13.Plank rest day. Arm ✅.
    Day 14.Both ✅.
    Day 15.Both ✅.
    Day 16.Arm rest day. Plank ✅.
    Day 17.Both ✅.
    Day 18.Both ✅.
    Day 19.Plank rest day. Arm ✅.
    Day 20.Arm rest day. Plank ✅.
    Day 21.Both ✅.
    Day 22.Both ✅.
    Day 23.Both ✅.
    Day 24.Arm rest day. Plank ✅.
    Day 25. Both ✅.
    Day 26. Plank rest day. Arm ✅.
    Day 27.rest day both. :*
    Day 28.rest day both. :*
    Day 29.Both ✅.
  • 40lbslighter
    40lbslighter Posts: 479 Member
    Alright, so I did quit. Hahaha.

    Mom in the hospital, TOM, and a cold all got to me. I think I finished 17 out of 30 days. Next month I will shoot for 21/30. Maybe November will be 100%.

    Thank you @MiamiSeoul for setting this up, and keeping it going through Irma!
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    40lbslighter wrote: »
    Alright, so I did quit. Hahaha.

    Mom in the hospital, TOM, and a cold all got to me. I think I finished 17 out of 30 days. Next month I will shoot for 21/30. Maybe November will be 100%.

    Thank you @MiamiSeoul for setting this up, and keeping it going through Irma!


    See you in October & bravo for doing more than those sitting on the couch. It's not about perfection, just PROGRESS!

This discussion has been closed.

Categories