SEPTEMBER FITNESS CHALLENGES

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  • klove808
    klove808 Posts: 346 Member
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    Omg. Took a complete hiatus from regimented fitness (more important life stuff happening). It has not done me well physically.... Getting back on the "train"... I got rid of my scales too, as they were stressful. Awesome dedication, MiamiSeoul. :).
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
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    klove808 wrote: »
    Omg. Took a complete hiatus from regimented fitness (more important life stuff happening). It has not done me well physically.... Getting back on the "train"... I got rid of my scales too, as they were stressful. Awesome dedication, MiamiSeoul. :).


    Good to hear from you. Sending positive energy to you for complete health & happiness. Looking forward to having you check-in daily again soon <3

  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
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    Wed. day 27 DONE

    Didn't think I could do so many dips,but my triceps will thank me for them. Still have to break up the planks, but trying is better than doing nothing ;)

    GO GET YOUR GOALS! It's never too late <3



  • cellosmiles
    cellosmiles Posts: 680 Member
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    Thanks for the challenge @MiamiSeoul

    Think i will finish where i last was. As i started a different type of program that cycles thru all body areas. But so happy for my plank progress thru this challenge! And the arms were a great workout too! It really kept me going from focussing only on walking!
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
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    cellosmiles wrote: »
    Thanks for the challenge @MiamiSeoul

    Think i will finish where i last was. As i started a different type of program that cycles thru all body areas. But so happy for my plank progress thru this challenge! And the arms were a great workout too! It really kept me going from focussing only on walking!


    Progress, not perfection <3

  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
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    October is up!

    http://community.myfitnesspal.com/en/discussion/10601350/october-fitness-challenges/p1?new=1


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  • stella7x7
    stella7x7 Posts: 2,617 Member
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    Ive been getting walking in and some exersizes and stretches. Ive beem busy and my back has been bothering me alot. I hope to get more regular in oct. But ive not been seditart by no meens.
  • 2016summerfun
    2016summerfun Posts: 284 Member
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    ARMS & PLANK.
    Day 1: Both ✅.
    Day 2. Both ✅.
    Day 3: Both ✅.
    Day 4. Arm rest day. Plank ✅.
    Day 5. Both ✅.
    Day 6. Plank rest day. Arm ✅.
    Day 7. Day 4. Arm rest day. Plank ✅.
    Day 8. Arm rest day. Plank ✅.
    Day 9.Both ✅.
    Day 10.Both ✅.
    Day 11.Both ✅.
    Day 12.Arm rest day. Plank ✅.
    Day 13.Plank rest day. Arm ✅.
    Day 14.Both ✅.
    Day 15.Both ✅.
    Day 16.Arm rest day. Plank ✅.
    Day 17.Both ✅.
    Day 18.Both ✅.
    Day 19.Plank rest day. Arm ✅.
    Day 20.Arm rest day. Plank ✅.
    Day 21.Both ✅.
    Day 22.Both ✅.
    Day 23.Both ✅.
    Day 24.Arm rest day. Plank ✅.
    Day 25. Both ✅.
    Day 26. Plank rest day. Arm ✅.
    Day 27.rest day both. :*
    Day 28.rest day both. :*
    Day 29.Both ✅.
  • 40lbslighter
    40lbslighter Posts: 479 Member
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    Alright, so I did quit. Hahaha.

    Mom in the hospital, TOM, and a cold all got to me. I think I finished 17 out of 30 days. Next month I will shoot for 21/30. Maybe November will be 100%.

    Thank you @MiamiSeoul for setting this up, and keeping it going through Irma!
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
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    40lbslighter wrote: »
    Alright, so I did quit. Hahaha.

    Mom in the hospital, TOM, and a cold all got to me. I think I finished 17 out of 30 days. Next month I will shoot for 21/30. Maybe November will be 100%.

    Thank you @MiamiSeoul for setting this up, and keeping it going through Irma!


    See you in October & bravo for doing more than those sitting on the couch. It's not about perfection, just PROGRESS!

  • GrandmaJackie
    GrandmaJackie Posts: 35,971 Member
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    Arm & Plank Challenge

    Day 1: Both ✅
    Day 2 Both ✅
    Day 3 Both ✅
    Day 4: rest arms / ✅
    Day 5: ✅
    Day 6: ✅ / Plank
    Day 7: ✅
    Day 8: rest arms / ✅
    Day 9: ✅
    Day 10: ✅
    Day 11: ✅
    Day 12: ✅
    Day 13: ✅
    Day 14: ✅
    Day 15: ✅
    Day 16: rest
    Day 17: ✅
    Day 18: ✅
    Day 19: ✅
    Day 20: rest
    Day 21: ✅
    Day 22: ✅
    Day 23: ✅
    Day 24: rest
    Day 25: ✅
    Day 26: ✅
    Day 27: ✅
    Day 28: rest
    Day 29 no gooooo :neutral:
    Day 30: ✅
  • 40lbslighter
    40lbslighter Posts: 479 Member
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    Amazing commitment @GrandmaJackie!

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