SEPTEMBER FITNESS CHALLENGES

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  • 2016summerfun
    2016summerfun Posts: 284 Member
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    ARMS & PLANK.
    Day 1: Both ✅.
    Day 2. Both ✅.
    Day 3: Both ✅.
    Day 4. Arm rest day. Plank ✅.
    Day 5. Both ✅.
    Day 6. Plank rest day. Arm ✅.
    Day 7. Day 4. Arm rest day. Plank ✅.
    Day 8. Arm rest day. Plank ✅.
    Day 9.Both ✅.



  • cforsyth617
    cforsyth617 Posts: 205 Member
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    Day 9 plank, arms and daily workout challenge done
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
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    Sat. day 9 + days 8 & 9 plank

  • 40lbslighter
    40lbslighter Posts: 479 Member
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    Planks & Arms

    Day 1 - done!
    Day 2 - done!
    Day 3 - done!
    Day 4 - Rest day.
    Day 5 - done!
    Day 6 - ugh.  Premature rest day.  Wednesdays are my busiest days.
    Day 7 - (Day 6 done!)
    Day 8 - (Day 7 done!)  Having to break up arms into two sets now, but that's ok.
    Day 9 - Day 9 Arms, Day 8 Planks done!
  • 40lbslighter
    40lbslighter Posts: 479 Member
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    Sending best wishes to @hil331115, @MiamiSeoul, and all others in Irma's path. Stay safe!
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
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    40lbslighter wrote: »
    Sending best wishes to @hil331115, @MiamiSeoul, and all others in Irma's path. Stay safe!


    Thanks Fit-Fam <3

  • cforsyth617
    cforsyth617 Posts: 205 Member
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    All of you who are weathering hurricane Irma, my thoughts and prayers are with you.
  • cforsyth617
    cforsyth617 Posts: 205 Member
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    Day 10 arms, plank and daily workout challenge done! Those planks are starting to get hard.
  • stella7x7
    stella7x7 Posts: 2,615 Member
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    Ive been doing walking everyday,thursday i was busy all day , fri.my lower back was spiking, sat. Rest day.
    Today,day 10: I plan to do arms,plank and day sunday. I dnt do all the exersizes on the list,however,i do some extras of my own exersizes.
    Have a great Sunday everyone.
  • GrandmaJackie
    GrandmaJackie Posts: 35,930 Member
    edited September 2017
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    Arm & Plank Challenge

    Day 1: Both ✅
    Day 2 Both ✅
    Day 3 Both ✅
    Day 4: rest arms / ✅
    Day 5: ✅
    Day 6: ✅ / Plank
    Day 7: ✅
    Day 8: rest arms / ✅
    Day 9: ✅
    Day 10: ✅
    Day 11:
    Day 12:
    Day 13:
    Day 14:
    Day 15:

    [/quote]

  • cellosmiles
    cellosmiles Posts: 680 Member
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    I am a bit behind...but still here!

    Day 7 and 8 arms and planks done over the weekend!
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
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    Didn't have cell service yesterday . . .

    Sept. 10 Sun. day 10
    Sept. 11 Mon. day 11

    I hope everyone affected by Irma is well.

    GO GET YOUR GOALS!


  • cellosmiles
    cellosmiles Posts: 680 Member
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    Day 9 done!
  • 40lbslighter
    40lbslighter Posts: 479 Member
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    Fell off the wagon for a couple of days. Will hop back on tomorrow. We'll done to everyone who has stuck with it!
  • stella7x7
    stella7x7 Posts: 2,615 Member
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    Day 11 busy all day lots of walking
    Day 12 done abs, arms,squats
  • 40lbslighter
    40lbslighter Posts: 479 Member
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    Planks & Arms

    Day 1 - done!
    Day 2 - done!
    Day 3 - done!
    Day 4 - Rest day.
    Day 5 - done!
    Day 6 - ugh.  Premature rest day.  Wednesdays are my busiest days.
    Day 7 - (Day 6 done!)
    Day 8 - (Day 7 done!)  Having to break up arms into two sets now, but that's ok.
    Day 9 - Day 9 Arms, Day 8 Planks done!
    Day 10 - Busy
    Day 11 - Lazy
    Day 12 - Day 10 Arms, Day 9 Planks done!
    (Holy Guacamole!   I did a 60 second plank!  Barely, but I did it!)
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
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    40lbslighter wrote: »
    Planks & Arms

    Day 1 - done!
    Day 2 - done!
    Day 3 - done!
    Day 4 - Rest day.
    Day 5 - done!
    Day 6 - ugh.  Premature rest day.  Wednesdays are my busiest days.
    Day 7 - (Day 6 done!)
    Day 8 - (Day 7 done!)  Having to break up arms into two sets now, but that's ok.
    Day 9 - Day 9 Arms, Day 8 Planks done!
    Day 10 - Busy
    Day 11 - Lazy
    Day 12 - Day 10 Arms, Day 9 Planks done!
    (Holy Guacamole!   I did a 60 second plank!  Barely, but I did it!)


    Congratulations! You WILL do so much more <3


  • 2016summerfun
    2016summerfun Posts: 284 Member
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    ARMS & PLANK.
    Day 1: Both ✅.
    Day 2. Both ✅.
    Day 3: Both ✅.
    Day 4. Arm rest day. Plank ✅.
    Day 5. Both ✅.
    Day 6. Plank rest day. Arm ✅.
    Day 7. Day 4. Arm rest day. Plank ✅.
    Day 8. Arm rest day. Plank ✅.
    Day 9.Both ✅.
    Day 10.Both ✅.
    Day 11.Both ✅.
    Day 12.Arm rest day. Plank ✅.
    Day 13.Plank rest day. Arm ✅.
  • 40lbslighter
    40lbslighter Posts: 479 Member
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    Planks & Arms

    Day 1 - done!
    Day 2 - done!
    Day 3 - done!
    Day 4 - Rest day.
    Day 5 - done!
    Day 6 - ugh.  Premature rest day.  Wednesdays are my busiest days.
    Day 7 - (Day 6 done!)
    Day 8 - (Day 7 done!)  Having to break up arms into two sets now, but that's ok.
    Day 9 - Day 9 Arms, Day 8 Planks done!
    Day 10 - Busy
    Day 11 - Lazy
    Day 12 - Day 10 Arms, Day 9 Planks done!
    (Holy Guacamole!   I did a 60 second plank!  Barely, but I did it!)
    Day 13 - Day 11 Arms, Day 10 Planks done!
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
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    Wed. day 13 & day 12 plank

    Getting my goals even after Hurricane Irma :#

    YOU ARE WORTH IT <3


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