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Re: Feeling really down and disappointed in myself.
Just log it and jump back on board! I had a bad start to last week. Was up a pound at weigh in on Friday. But don't let it derail your efforts. Better to gain a pound or two and get back on board whi…2 -
Re: DO NOT Gobble 'Til You Wobble Challenge!
I'm in as well. I plan on helping myself by being extra active that week and eating 200 calories under goal Monday-Wednesday and then again on Friday-Sunday to accommodate Thanksgiving. Because reall…4 -
Re: Does "banking" calories work?
I'm doing this next week to account for Thanksgiving! I'm banking every other day that week so make room for dessert and to not be stressed on Thanksgiving. I want to sit back and enjoy a nice meal w…2 -
Re: Need to lose 120 pounds
I have about 90 lbs to lose. I really enjoy the elliptical and now do it 4 times a week for 30-35 minutes but when I started I did a lot less. I would start with 10 minutes and just increased and now…1 -
Re: Diabetes claim - limited amount of sugar one can eat in their life?
I'm Type II and I call BS. There are a lot of factors that feed into the disease. For me it was a little bit genetics, being obese, and having Gestational Diabetes in back-to-back pregnancies. All of…1
