DO NOT Gobble 'Til You Wobble Challenge!

GPSHEALTHCOACHING · November 2016

This challenge is designed to focus on SIMPLE HABITS that will help you to not gain weight over Thanksgiving, transform your body and help you establish the balanced, healthy lifestyle you desire. I know change isn’t easy...I totally get it. Especially during the holidays....

That’s why I’m breaking things down step-by-step, to make this actionable but not overwhelming. This Challenge will help you stay on track, keep focused on your weight loss goals and feel your best... no matter how busy life gets from now until Thanksgiving!!!

Hi! I'm Jodie and I am a certified ACE Health Coach. I am overweight and I struggle right along with you. I know all too well the trials and tribulations of being overweight. I'm VERY PASSIONATE about helping others and know that SUPPORT and ENCOURAGEMENT are key factors in our weight loss journey! This is why over the next 10 days or so leading up to Thanksgiving, I will be issuing daily challenges, providing simple, easy to follow tasks geared toward keeping us on track! I hope you'll join me and be supportive, encouraging, comment, post tips and suggestions that work for you! We will have just 1 daily topic or habit that we will focus on each day.

Joining me? Are you up for a daily, simple, healthy challenge? Please be sure to comment or post "I'M IN!"

Feel free to send me a friend request!
Let's NOT GOBBLE TIL WE WOBBLE this Thanksgiving!
Jodie

dwatkins23 · November 2016

I'm in! Could definitely use some tips! I plan on cooking 2 healthy side dishes so I'll have some options. I gotta admit, though... turkey, dressing, and cranberry sauce is my JAM!

Richie2shoes · November 2016

Why not? I'll give it a go.

lizandrashaw · November 2016

I'm in, but I usually only get to the forums on the weekends. Hoping you'll cross post to your profile!

becky6323 · November 2016

I'm in!!

johnnylakis · November 2016

My thanksgiving day limit is 1,200 calories. And no, that's not for one meal

wibblywobblymom · November 2016

I'm in!!!! Definitely need some extra motivation this Thanksgiving!!!

karenk1124 · November 2016

I'm in..thanks !!!

Skyblueyellow · November 2016

I'm in as well. I plan on helping myself by being extra active that week and eating 200 calories under goal Monday-Wednesday and then again on Friday-Sunday to accommodate Thanksgiving. Because really, I'm going to have dessert and I'm going to eat gravy and potatoes. So that's my plan!

lauraryanx1 · November 2016

I'm in

tag2013 · November 2016

I'm in Jodie....

dsbride1 · November 2016

I'm in,

typeitdaily · November 2016

I'm in

lorrpb · November 2016

Sounds like a great challenge. I wonder if you're hoping to get some online business from this??

luvs2read1979 · November 2016

I'm in!

GPSHEALTHCOACHING · November 2016

lorrpb wrote: »

Sounds like a great challenge. I wonder if you're hoping to get some online business from this??

Because I just recently tested and passed my ACE Health Coach final exam, this is about me gaining experience leading and supporting a group. The bones of this program is something I will always offer for FREE so no, not looking to gain anything but experience.