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Re: Help! I went to dinner and had a California grilled chicken sandwich!
You can do this OP. It's ok to feel anxious about things, but don't let that rule your eating. Take it all in stride. Each wonderful small decision adds up to big success. Remember that each small de…1 -
Re: Help! I went to dinner and had a California grilled chicken sandwich!
Deep breath. Do you generally have anxiety? I do. I can relate to your anxiety over eating things that you aren't able to accurately weigh. Here's the thing: this is a journey. It's a long one. I'm 9…3 -
Re: Parent of a rebellious child + health and fitness
Yes, health and fitness can be a challenge with little ones, especially if you are dealing with any special needs. I have two boys (6 and 7). My younger has sensory issues and anxiety. It keeps me on…1 -
Re: Awkward Situation with New Doctor
I would be annoyed that the visit summary listed something that was inaccurate. Sometimes those things are billed to insurance. I had a pediatrician list that she did "nutrition counseling"…6 -
Re: Annoyances at the gym!
I go to PF. I like it because it's $10 a month, open 24 hours, and has what I need right now. I think at some point I'll need something more, but right now it works. I've never heard the alarm go off…7
