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Re: The Motivation to Really Change
I always love reading your posts and bookmark them for later reading when I need inspiration or a reminder to be gentle to myself. I'm new to MFP but not new to weight gain and loss. Food addiction h…4 -
Re: Atkins
I did Atkins 10 years ago, lost 55 lbs. I can say it was the hardest thing I've ever done. I'm a carb person and counting calories has been so much easier for me personally and has given me more flex…1 -
Re: Why do people feel the need...
Years ago when I lost a lot of weight on Atkins I had a woman I worked with notice I was losing weight and she said "wow you're going to be so pretty when you lose all that weight". Then ca…1 -
Re: I moved for one hour - after so many years of sitting.
That is so awesome! Very inspiring and a definite success story! Good for you!2 -
Re: Resturant
I try to plan ahead if I know where I am going and log what I plan to eat and stick with it. As far as going to someone's house, I would say choose wisely, portion control and still log as close as y…1
