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Re: 18 years old, 300 pounds and discouraged
Realizing you want to change is a starting point and yoy should be proud of yourself. Do you have any underlying medical conditions ? I ask this because some medical conditions like thyroid problems …2 -
Re: What is your favorite exercise?
Sounds fun :)1 -
Re: Old, obese and woefully out of shape
I'm so sorry that you had to experience that at the gym. Don't let those people stop you from going to the gym. Anyway, I have a knee and shoulder injury; as a result, I do low impact exercise. I wor…1