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Re: weight is creeping up
I use a food scale for literally everything. I do not eat out, i prepare all of my food myself. I don't understand how I could be logging inaccurately, but if i am it's probably within 100 calories2 -
Re: weight is creeping up
I'm 27. Thanks that's all good advice. I'm nervous about dropping calories, I've been reading thing that make me think I maybe my metabolism is set low because of dieting for multiple months.1 -
overcoming past eating disorder
I'm going to preface this post by saying that I recognize that I sound crazy but I am in a way healthier place than I've been before so at least there's that, and maybe there's someone that can relat…1
