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"eating" the calories burned with exercise...
Do you "eat" the calories you burn with exercise? if so, doesn't that kind of defeat the purpose of exercise?3 -
Re: What do folks here think of the Leslie Sansone Walk at Home program?
Can folks here who use her DVD's make some recs for me? I only have 2 that I feel challenge me. The rest are pretty easy.2 -
I guess "Whole" Foods does not mean "healthy"...
Found out a muffin Iiked from Whole Food bakery - a vegan chocolate chip muffin - has - are we ready? 780 calories. I was stunned. that is more than half my daily calories. That means a quarter of th…20
