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Re: Gym Instructor won't leave me alone.
Go get management. Period. You should not have to tell him more than once, or drop hints or hope he just goes away. No one has the right to force themselves into your space or your routine like that.…3 -
Re: building muscle at 60
Yes she does! 57 here and been doing 5x5 + for over a year. 192 lbs down to 177 and according to my wife, I've added a good deal of muscle lol. Lift away. It's never too late. Oh an obligatory video:…4 -
Re: Looking for friends who don't eat "clean" and healthy
@SueSueDio and anyone else interested. My post history in this thread alone shows that I LOVE my "Junk" foods. My doctor covered all my bloodwork/urinalysis numbers with me about an hour ag…11 -
Re: I know the answer is probably No, but
Keep them. :) Lose the excess fat, and it doesn't sound like there's a whole lot, and re-evaluate.2 -
Re: Looking for friends who don't eat "clean" and healthy
Will do!2
