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Low carb breakfast
Egg whites, ground chicken, spinach and hot sauce for the win! Filled with lean protein, minimal carbs and some heat! Add an apple for high carb days.7 -
Re: What's the main food you eat on your weight loss journey?
I eat TONS of stuff. That way, I don't get bored. Breakfast is eggs (scrambled, over medium, just whites, etc) with some veggie. Sometimes it's kale, spinach, mushrooms or leftovers. My favorite on a…1