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Re: Fitbits - waste or worth it?
Mine has totally been worth it. It's a great way to stay motivated. Not sure that something as expensive as Fitbit was necessary though. A misfit may have been a more cost effective choice1 -
Re: Any emotional eaters who have found healthier ways to deal with stress
When I want to eat my feelings, I start with drinking some water. It helps calm my stomach and lets me know if I'm actually hungry or if I'm just having cravings. If I'm truly hungry (tummy doesn't s…1 -
Re: Eating Disorder Friends
I'm recovered from anorexia but still struggle from time to time. Feel free to add me for some support4 -
Re: Getting rid of muffin top: lose fat or build muscle?
Lmao, thanks. It's how my shape is right now though. I just have more fat there. I guess "muffin top" was the wrong phrase though. Oops!1 -
Getting rid of muffin top: lose fat or build muscle?
Hey everybody. I'm half way to my weight goal!!! I can't believe how fast this has gone. I know it's going to get harder as it goes though, so I'm trying to come up with goals that involve something …1
