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Re: Losing 35 pounds in 3 months???
I'm 4'10.5" and I used to be 140lbs. I got to 107lbs (-33) in about 4.5 months consuming 1100-1200 calories and working out 5-6 days a week. But I'm also exceptionally short, so that calorie amo…6 -
Re: Breakfast Ideas
Chocolate protein mixed into full fat greek yogurt, topped with chia, flax, hemp, coconut flakes, avocado and blackberries.6 -
Re: Skinny or thick what do you prefer ( male or female )
I don't want my man thick or skinny - I want him athletic and at a healthy weight.9 -
Re: Last film you saw...
Won't You Be My Neighbor? The Mister Rogers documentary - cried on and off the whole time.2 -
Re: Breakfast Ideas
bake an egg, basil and a little bit of cheese (I've used goat and provolone) into a hollowed out tomato with a side of sprouted grain toast.1