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Re: When weight drops down to a new number on the scale
It's great except that I bounce around a lot and my weight loss is pretty slow, so I'll be like, "Yes! I am out of the 180s!" and then the next week will have me right back in them. So it j…3 -
Re: Bad advice?
I spoke to the nutritionist at my crossfit gym and she told me I would almost certainly never weigh less than I did in high school. I'm 5'5" and in high school I was about 165, so that is still …7
