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Re: Blowing diet at night
One trick I use is to eat somewhat sparingly throughout the day. That way I always have more than enough calories to satisfy my nightly hunger pains.5 -
Three Months in, I Think it's Working! Pics
Eat fewer calories than you expend. Who would've thunk!? Jesting aside, this app has made keeping track of my calories so easy. If only more people knew losing weight wasn't that complicated of a pro…43 -
Re: Weirdly addictive foods or beverages?
Used to be beer. I swapped that addiction with seltzer water to a staggeringly effective degree.1 -
Re: My Secret to Sustained Weight Loss.
Pretty sure Abraham Lincoln warned about trusting everything you read on the internet.4 -
Re: JJ Smith 10 Day cleanse
Have you read reviews from actual nutritionists on this? Cleanses tend to be one of those gimmicky products which aren't worth their money. Granted I don't know this specific "cleanse," but…6
