Three Months in, I Think it's Working! Pics

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new_arc87
new_arc87 Posts: 38 Member
Eat fewer calories than you expend. Who would've thunk!?

Jesting aside, this app has made keeping track of my calories so easy. If only more people knew losing weight wasn't that complicated of a process. After I shed a few more lbs of fat, I may try to bulk up a little bit.

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  • michael1976_ca
    michael1976_ca Posts: 3,488 Member
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    oh wow congrats your doing an amazing job
  • scoobytaylor1
    scoobytaylor1 Posts: 19 Member
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    Great job, 28 pounds in 3 months, woo hoo.
  • skinnyshona
    skinnyshona Posts: 6 Member
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    Well done. It's definitely working!
  • bobbimrn
    bobbimrn Posts: 74 Member
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    You look like you feel better too! Congrats
  • SaraydaB
    SaraydaB Posts: 120 Member
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    Wao!
  • seanevan10
    seanevan10 Posts: 385 Member
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    Good job. Isn't it funny that it took us this long to figure that out? :-)
  • sara_nikko
    sara_nikko Posts: 20 Member
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    Great job!! You can see it everywhere
  • new_arc87
    new_arc87 Posts: 38 Member
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    Thanks for the nice comments, everyone. Add me if you need a MFP buddy.
  • Tionne31
    Tionne31 Posts: 91 Member
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    Very noticeable loss, good job!
  • AliNouveau
    AliNouveau Posts: 36,287 Member
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    you "think" it's working...I'd say it certainly is working way to go!!!
  • JeromeBarry1
    JeromeBarry1 Posts: 10,182 Member
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    I started January 25, 2016 at 272.4 lb. That picture <-- was taken 2 days ago and I've already checked in with 2+ lb of losses since then for a total of 107 lb in 17+ months. All of that was fewer calories eaten and more calories expended. There was no ban of any food group. There was no cleansing, fasting, will-powering, woo-working or mumbo jumboing. There were cakes, cookies, pies, and binges outnumbered by boring same old same old days of protein, fiber, fat, and carbs (In order of my careabouts) totalling up to some green number at the end of every day. All that added together and today is the first day that I am in my maintenance range. Yes, it works.
  • Adc7225
    Adc7225 Posts: 1,318 Member
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    Congrats on your success!! It is so much easier for some people to seek out that magic leprechaun with that very special potion than to actually except that is takes some knowledge, self control and responsibility to lose weight. Congratulations again, you have found the secret.
  • bele2009
    bele2009 Posts: 137 Member
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    Very well done, you look way different for the best! Congrats
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