-
Re: Meal plans
With this attitude I doubt you will stick to a pro plan. It's not going to work until you are ready to make it happen.1 -
Re: Need to reduce weight 50lbs for my birthday
You do not need to workout to lose weight1 -
Re: What Works?
27lbs in 7 weeks. Strictly diet and only worked out 3 times on the elliptical. Cheat meal on Sunday, but strict the rest of the week. 45f, 30p, 25c2 -
Re: fed up with sciatica and looking for friends to laugh with
Have you looked into DDP Yoga?1 -
Re: A lot harder than I thought it would be.
All the advise isn't going to help. You need to want to do it. Make up your mind and make sure you dont give in to giving up. It gets easier once you start seeing progress.3
