mlbh613 Member

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• Re: Whole food vegan for a year, can't lose, keep gaining

  mlbh613

  January 2018
  Yes, alex..... - McDougall is a :) high starch diet. Keep in mind, as others have said, everyone has their own unique plan...investigate, adjust where necessary and keep doing those 2 things until yo…
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• Re: WOMEN AGES 50+ FOR JANUARY 2018

  mlbh613

  January 2018
  Margaretturk: <3 Keep up the good thinking and loads of hugs, warm and gentle ones, back at you. Dymen
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• Re: Whole food vegan for a year, can't lose, keep gaining

  mlbh613

  January 2018
  Good luck alexczajka - through friends that turned vegan and their incredible journey (they weren't even overweight) I was inspired to look into Dr. McDougall (not sure if we are allowed to post 'spe…
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• Re: WOMEN AGES 50+ FOR JANUARY 2018

  mlbh613

  January 2018
  Thank you......I need a good start :) :) :) (again)
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• Re: WOMEN AGES 50+ FOR JANUARY 2018

  mlbh613

  January 2018
  Thanks Machka.....I'd prefer to scan myself because I literally have 1000's of my children's growing years....now they are long adults and responsible for taking their own family photos. I think I ne…
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