mtaratoot Member

  • Re: what is your ideal workout

    mtaratootmtaratoot
    Hiking. Paddling canoes. Paddling kayaks. Rowing rafts. Riding bicycles. SCUBA diving. Swimming. Running. Walking. Lifting things and putting them back down. Not necessarily in order of awesomeness.

  • Re: negative changes to myfitnesspal

    mtaratootmtaratoot
    Paying for premium service will not bring back your ability to have a news feed. That ended this month. Save your money if you don't want the benefits of premium. Keep logging. The tools here are gre…

  • Re: Does anyone have any tips on how to eat more calories

    mtaratootmtaratoot
    Avocados. Add them to everything. Eat them for snacks. Nut butters. Peanut. Almond. Cashew. Sunflower. Spread on apples or crackers. Cheese. Pasta or rice noodles with Asian-inspired peanut sauce tha…

  • Re: What Was Your Work Out Today?

    mtaratootmtaratoot
    Yesterday I did a very short paddle. But I kept getting out of the canoe and picking up trash. We got a relatively small load, and that makes me happy. There were some piles of trash that were too fa…

  • Re: Hello

    mtaratootmtaratoot
    Welcome! Motivation can't be counted on. It will leave you. Instead, you might think about developing good habits. Build habits you can continue after your weight loss and as you maintain it. What mo…
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