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ordinary1111 Member

• Activity
• Discussions1
• Replies6

• Re: Running and Sunscreen

  ordinary1111

  June 2018
  NO-AD is great at any SPF
  1

• Re: Gained weight after 5 years of maintenance

  ordinary1111

  April 2018
  @wenrob @MerryMavis1 I have restructured my macros to be at a 500-700cal/day deficit, and my intake is primarily composed of protein and fiber. I've started exercising again, and also intermittently …
  3

• Gained weight after 5 years of maintenance

  ordinary1111

  April 2018
  I recently gained back 15lbs after 6 years of maintaining around 170lbs (30yo Woman 5'10", was ~210 for about 10 years) and am finding it very difficult to get back to 170. I've been upping my e…
  5