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Re: rest between sets and exercises
When I’m resting between really heavy sets (95-100% 1RM) I usually rest a solid 3 minutes or more.1 -
Re: Newbie here
Welcome to the club1 -
Tough Mudder
Hi all-new here. I’m planning on doing tough mudder when it comes to central FL this October. I’ve been doing a lot more running, pull ups, and general endurance moves. Any one have any tips or stori…1 -
Re: Hey peeps! Looking for friends!
New to the community here I’ll be your friend1 -
Re: Hey peeps! Looking for friends!
Same 😜1
