-
Re: Working out at home - anyone else?
I work out at home. It means i can go straight from lifting weights, too my fridge where all the goodness lives. Plus i dont need to leave the house on a cold day. I could go on...2 -
Re: 90 days progress pic
Thank you. Seeing a change really spurs me on1 -
90 days progress pic
Just wanted to share my 90th day progress. Been trying to gain muscle. Its been hard but i definitely see some progress, however i feel i could gain more, just need to eat more on a consistent basis …10 -
Re: Mass Gainers
Oats, milk, peanut butter, eggs, whey, olive oil....blender2 -
Re: Slow cutting
Hi sardelsa. Just a side question. Have i read correct that you gained 15lbs and have now cut 9.5 of said weight? Im curious about this as hopefully i will be at a cutting stage for the first time in…2
