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Re: I’m underweight but still look fat???
Check your posture. Many people have anterior pelvic tilt which makes otherwise thin people look like they have a fat stomach. Graphic from the article linked: https://www.baptisthealth.com/blog/spor…1 -
Re: Economic impact of overweight and obesity to surpass $4 trillion in 10 years
We have to face facts there are s#itty foods. Many times I see on these forums there are no bad foods. News flash, there are. How do we fix this? How about a $0.25 tax on each gram of added sugar in …2 -
Re: OK So I Binged Again Any Advice?
You can't "ban" them but you can ask your husband to support you by not bringing them into the house, or hiding them and eating them out of your sight. At least until you develop appropriat…8 -
Re: Snacking
They can't sell books or get clicks if the "advice" doesn't change.2 -
Re: Snacking
In most places in the US,one can call themselves a nutritionist with no training whatsoever, you want a Registered Dietitian which requires a Master's Degree and passing an exam. Timing of food intak…1