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Re: At what point of weight loss does your clothing size begin going down?
I asked a similar question awhile back. I was down 13 pounds and no difference. I am now down 24 pounds and I have gone from an 18 that was tight to a 14 pant. My tops are XL but my XXL are too big n…6 -
Re: What's Your Most Recent NSV
I took a hike that my husband had said would be a little challenging but not too bad. Well he hadn't hiked it in at least 15 years and it was somewhat more challenging than he remembered. It was toug…26 -
Re: Need motivation to exercise
Great job with the weight loss. You are right- you do need to exercise for your health in general. I keep my exercise totally separate from my weight loss- I track it in the exercise notes so I keep …2 -
Re: Stress sabotage
A simple thing that often (not always) helps me is to ask myself "will eating this solve my problem?" Often it is enough to stop me from eating when I am stressed.7 -
Recommitting
I have been allowing myself some extra treats for the past week- I tracked every day but Christmas Day and New Year’s Eve. I chose to be lax and enjoy the holidays- my weight is up a couple of pounds…3