Recommitting

1poundatax
1poundatax Posts: 231 Member
in Health and Weight Loss
I have been allowing myself some extra treats for the past week- I tracked every day but Christmas Day and New Year’s Eve. I chose to be lax and enjoy the holidays- my weight is up a couple of pounds- not unexpected and I am in a place where I can handle it emotionally. I did continue to exercise during the week. I am recommitting to healthy eating today. Here’s to continued weight loss and improved health in 2021. Good luck to all who are comitting or recommitting today.

Replies

  • skinnyrev2b
    skinnyrev2b Posts: 400 Member
    Good for you. Those couple of pounds are likely to be water weight. But even if it is genuine fat - you've got the tools and the motivation to shift what ever weight you want.

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