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Re: What Was Your Work Out Today?
Here are a coupe of pictures from the Via Ferrata. The first is the wire bridge, where I went too slowly initially. That caused a lot of wobble; it got a lot better when I speeded up after that. The …3 -
Re: What's Your Most Recent NSV
I flashed a v4 at climbing recently. It's not much; but it is definitely progress. I had blood work done recently (covering lipids, blood count, liver function and kidney function.) Everything was in…22 -
Re: What Was Your Work Out Today?
@laurachambers86 nice, I'm in Epsom so we are pretty close. I went climbing today. We practiced dynamic movement (running and jumping to launch ourselves at holds.) It was really good fun; I was actu…3 -
Re: What Was Your Work Out Today?
Climbing, 2.5 hours. A good session; I was in form. I even got a double dyno in three attempts. (This is where you jump for the hold and briefly have zero points of contact on the wall.) Someone was …3 -
Re: What Was Your Work Out Today?
Caving. We did Waterwheel Swallet. It's a sporting little cave. You descend steeply to a phreatic tube, about 80 cm diameter. The water level in the tube was reasonably low, although it had a couple …5
