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Re: New job stress eating
Thank you @Deviette and @MarieBuch10 for sharing and for the insights. Really appreciate it! I'll consider what you said in my journey. Wishing you luck on yours as well.1 -
New job stress eating
Hi everyone 👋 Six months ago I started a new job, where the expectations were quite high and all the pressure was really taking its toll on my mental and physical health. I was all day on my PC and d…7 -
When is the time to stop?
Initially I set myself a goal of losing 14 lbs and then going into maintenance. I lost the 14 but felt like I have gained some momentum and could try to make it 22 lbs. I'm only 2 lbs away from hitti…2 -
Re: COVID-19 Impact
It's impacting me hard right now, especially on a mood level. Not being active enough while indoors drives me crazy. I get lazy and start snacking... I really need to establish a new schedule and try…6 -
Re: Struggling 😣
When I'm having a hard time I do the following: I tell myself that no food or taste can ever compare with the feeling of liking your own image in the mirror. When I put it that way I manage to supres…1
